About 80 percent of Americans will have back pain at some point in their lives. Sometimes this can show up as a back…
Spinal stenosis is a narrowing of the open spaces in the spine, which can put…
The main causes of osteoporosis are aging and hormonal changes in women after…
Bicycling is an excellent exercise for people of all ages. It’s low impact. It gets you outside. And on a hot day…
These were the top 10 stories published by SpineNation in 2021. You can also dive into monthly archives for 2021 by using the calendar at the top of this page.