What Being Left For Another Woman Taught Me About Happiness

Why no one makes us happy and why that’s a good thing

I came home from work one late, sunny Spring evening to find my partner Chris cooking spaghetti, with a bag…

Are you overthinking your life?

Can you overthink overthinking? Let’s find out!

By the time the millionth person who had known me for very little time suggested I might be overthinking things, I finally started to wonder if there was something to it…

How to Find Your Way by Treating Your Life Like a Design Sprint

Experiment. Learn. Repeat.

Cancer Took My Voice at 21. I Took it Back in a Life of Adventure.

How I freed myself of external…

Don’t Know Where You’re Going? Embrace It.

How letting go opens up the potential for serendipity

Is Trying To Control Too Much Making You Vulnerable?

Why you need to embrace the randomness of life

What Stops You from Doing the Impossible?

Want to be different, but not sure where to start? Try an…

It’s NOT Ok if You’re Not Resilient

(That’s not the same thing as saying it’s your fault if you’re…

Finding Your Edge is Key to Your Healing & Growth

Too much challenge is demotivating, but not enough…

Introducing Star in Starting Over

A new publication about the stories and ideas that make us resilient…