The Stoic discipline of judgement is about mastering our perception of the world. It is about seeking true and objective beliefs, devoid of unnecessary value judgements.

Why Stoics Should Meditate

Mindfulness meditation is a gym for practicing the core stoic disciplines.

The Dichotomy of Control

The dichotomy of control is one of Stoicism’s simplest and most powerful ideas. The philosopher Epictetus explains…

Stoicism & Buddhism

It’s desire that spawns negative emotions and it’s those passions that blind our…

The Stoic Solution to Stress

3 ways to embrace challenges

Stoic Mindfulness

The philosopher and statesman, Seneca stated that “it is the power of the mind to be unconquerable.”

Introducing Stoa

The impediment to action advances action. What stands in the way becomes the way.

Philosophy teaches us to act, not to speak

Learn about the third discipline of stoicism, the…

If you would not have a man flinch when the crisis comes, train him before it comes