Athletic scholarships in the United States versus Canada

In this post, we’ll talk about the…

Comparing big and small universities: Which is the right fit for you?

How fast were top track and field sprinters in high school?

The power of sleep for student-athletes

When it comes to developing as a student-athlete, there are three pillars of health that…

How to contact a university coach for track and field recruitment

Dhruvil Patel: Making DIII history and North Central’s secret recipe for success

Shae Anderson: Transferring to UCLA, Overcoming Injury and Finally Feeling at Home

Natasha Wodak: The second school’s the charm

How Canada’s 10,000m record holder navigated recruitment, hardships, and changes…

University track and field recruitment: The basics

What is recruiting? Who will contact me and how…

Mike Tate: Training advice and the journey to Southern Utah University