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7 Infallible Techniques To Manage Stress

7 Infallible Techniques To Manage Stress

If in your day to day, sometimes, a feeling of overwhelming floods you that you do not know how to control then you suffer from work…
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Edna Cantin
Improve Physical Performance And Health

Improve Physical Performance And Health

The Heart Rate Variability (HRV) is a parameter that, despite being extremely simple, provides a lot of benefits when used. As such, HRV is…
Go to the profile of Edna Cantin
Edna Cantin
13 Ways To Fight The “Burnout” Syndrome

13 Ways To Fight The “Burnout” Syndrome

Professional wear reaches us all at some point in our careers. We tell you how to stop and change direction.
Go to the profile of Edna Cantin
Edna Cantin
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