Cancer didn’t just happen to me. It took time. I remember something within me trying to talk to me long…
A couple years ago I took a change management class. I headed to the north woods of Oregon, steps from a Pacific Coast Trail entry point, with ten people, from ten different big and small, famous and obscure businesses to learn how to make change less painful. The deep breathing woods outside helped us…
In yoga, when you get to the hip work part of class, your mind tends to wander. It is a pretty cool thing that your body does. You can be going along, well into a class, loose and warm, totally focused and clear headed and all of a sudden you move into some serious hip stretch and boom, your…
I am the first to admit that I have a huge crush on my surgeon. It isn’t surprising really, considering our path together. When you are thrown into cancer you have to make a lot of decisions. Big decisions, life altering, and fast and with…
