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Ptsd Recovery
SwanWaters
Are you a survivor of emotional abuse? We share the skills we learned while coming to terms with our dysfunctional past, and share how we took our own lives from permanent survival mode to life-affirming tranquillity.
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Ptsd Recovery
Aubrey Cole
in
SwanWaters
Mar 7, 2021
What Aubrey Learned About Managing Triggers
I based my strategies for coping with my PTSD triggers on the work I did in
The…
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