Silk reeling, also known as Chansujin, is the principle method of movement in Chen Tai Chi. Silk reeling exercises involve simple…
I remember learning the Xin Jia Yi Lu (83 form) from my teacher many years ago. We were focusing on the first section. Towards the end of the section we were shown a variation of one of the moves. It involved releasing (fajing) in two…
Tai Chi is a funny thing to learn. There’s no obvious path to getting better — you…
We’ve had a lot of people asking us when we are going to make an app. We’re still working out the details, but for now did you know it’s really easy to make an icon for quick access to Tai Chi school on your iPhone or…