Data and Wearables

Every week we ask a Terra team member to let us know who they are. Here’s Halvard.

In this podcast, we connected with Mark Gainey, Co-founder and Chairman of Strava. Below are some highlights of the conversation — you can…

In this spotlight, we connected with Jock Thompson and Miles Bowles, co-founders of PÜL. This California-based company is revolutionizing th

Every week we ask a Terra team member to let us know who they are. Here’s Jeremy.

This past weekend we had the opportunity to attend IC Hack 2023 at Imperial College London, regarded as UK’s largest university hackathon…

Every week we ask a Terra team member to let us know who they are. Here’s Rishav:

Many of our clients have asked for a detailed breakdown of what different wearables providers use wireless communication technologies…

In this spotlight, we connected with Dan Strang, Co-founder, and CEO of Coopah, the digital running coach, to support running communities wo

Every week we ask a Terra team member to let us know who they are. Here’s Hanbo:

The table above shows that most wearable devices today are equipped with Bluetooth Low Latency (BLE) wireless communication technology. The

For the last few months, we’ve worked extremely hard to implement the security and privacy standards associated with SOC 2 compliance

Heart Rate Zones or HR Zones are levels of exertion during physical activities. As heart rate is readily monitored by most wearable…

A lot of people are asking us lately for ways to improve HRV, so we wrote an article about it. Here’s a number of ways to improve your…

Wearable devices often detect HRV for health and fitness metrics. Here we compare devices that use PPG vs ECG.

Understand how wearable devices measure HRV (e.g SDNN, RMSSD) to leverage the rich health and fitness information they can provide.

After comparing HRV readings during sleep between Oura and Polar, we now move our attention to Garmin and Eightsleep. One of our Terra team

We compiled a list of wearables’ measurement frequency, or how often different wearables record their health metrics/readings.

Summer holidays? More like summer worky-days 🥳 no time for a break when wearables are constantly evolving! Here’s yet some more exciting…

We got two wearables, an Oura Ring 3, and a Polar Unite, and put them to the test, regarding their heart rate measurement during sleep

We’ve been awfully busy in July, and are excited to share with you, even more, features that we’ve pushed out this month!

This month comes around with us pushing out a lot of new and exciting features! Terra is getting closer and closer to its ultimate vision

Just over a month ago Oliver in the Terra team got COVID. He only experienced mild symptoms, but let’s see what the data shows…

How food impacts our sleep is unique to each individual depending on how our body reacts and also how the food influences tryptophan…

Optical heart-rate sensors are the most common pulse sensors in wearables. They unlock tracking capabilities for a range of key data…