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The Ant
CrossFit. Sports. Random Stuff. And A Whole Lot More…
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Eddie Mrowka
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The Ant
May 18, 2018
Let's Dive into the CrossFit Games Regional Events
Over the course of the next three weekends…
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2
Eddie Mrowka
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The Ant
May 14, 2018
From the Board Room to the Golf Course: The Oral History of @PhilsDressShirt
The untold story of how…
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12
Eddie Mrowka
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The Ant
Mar 27, 2018
Edward Says: Timeless Classics, Des Moines, and Frogs
Kids really do say the darndest things
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Eddie Mrowka
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The Ant
Mar 23, 2018
Edward Says: Moses, Pharaoh, Some Lobster Guy, and a Kid in an Orange Shirt
Kids really do say the…
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Eddie Mrowka
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The Ant
Mar 21, 2018
A Terza Rima for 18.4 — My Frenemy aka Superman
The Man of Steel is real and he’s none other than…
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Eddie Mrowka
in
The Ant
Mar 18, 2018
A Limerick for 18.3 — The Young Man Named Jake
Some Open workouts are designed to steal your soul, but…
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25
Eddie Mrowka
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The Ant
Mar 14, 2018
I Believe in a Guy Named Woods
Just listen to the rhythm of my heart
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50
Eddie Mrowka
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The Ant
Mar 9, 2018
Edward Says: Jeeps, Grass-Fed Cows, and Work Trips
Kids really do say the darndest things
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27
Eddie Mrowka
in
The Ant
Mar 7, 2018
A Haiku for 18.2 — The Redo
In a workout destined to be attempted multiple times, CrossFit 515’s…
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1
Eddie Mrowka
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The Ant
Mar 1, 2018
An Ode to 18.1
CrossFit 515’s Justice B
raunschweig came out swinging during the first workout of the
…
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5
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