Yes — I finally admit that I am burned out as an autistic adult.

I’m a late diagnosed autistic adult at 41 years old – and in all honesty, I feel it’s too little too late.

Autism diagnosis and my road to radical self-acceptance…

Learning to accept myself for who I am has not always been easy or straightforward…but at last since diagnosis, new perspectives are finally…

3 life-affirming steps to unlocking your autistic superpowers!

It is entirely possible to live your…

Reaching mid-life as a late diagnosed autistic adult…and why the best is yet to come.

It’s time to live in the joy of who we truly are…

Why clear instructions help autistic individuals…

There is nothing worse than being given vague, unclear instructions as to what to do…here’s how to help!

Three positive ways music can support autistic individuals…

Music can make a huge difference to how autistic individuals self-regulate and engage with the world around them – here’s how it could help you…