Dean’s Notes

The Fight of Two Wolves Inside Us

An old Cherokee is teaching his grandson about life:

“A fight is going on…

Motivation is Learned

How to Maintain Consistency & Stay Motivated

How High Achievers like Warren Buffet and Oprah Winfrey Spend Time on Growth

The Secret of Building Habits that Last: Making It Easy & Effortless

Three Strategies to Make…

The 5-Step Goal Setting Process Practiced by Top Athletes

How Top Athletes Set Goals that Most People…

How understanding Newton’s Laws of Motion Can Transform Your Productivity

The Inseparable Relationship…

Debunking the Myths of Behavioral Change

Self-improvement is a scary space. (That’s why I prefer behavioral change)

10 Essential Life Skills that Everyone Should Know and Master

Nobody is teaching these in school

Decision Minimalism

In decision-making and productivity, less is more.