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The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
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Healing
Jon Upshaw
in
The Break Down Wake Up Journal
Oct 20, 2021
How I Decided To Face My Earliest Phobia — And Conquered It
Learning to swim after almost drowning as…
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7
1 response
Sakshi Udavant (Luna)
in
The Break Down Wake Up Journal
Sep 14, 2020
There’s A Giant Hole In My Heart Where Nothing Fits
There’s too much emptiness and too little me
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54
Gillian May
in
The Break Down Wake Up Journal
Dec 22, 2019
How Functional Medicine Works to Move Energy
Recently, I had a neural therapy treatment done, and it’s…
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269
1 response
Kathryn Dillon
in
The Break Down Wake Up Journal
Jun 22, 2019
To Last Year’s Me
A letter to my former self, in dark times
“People will do anything…
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184
3 responses
Kathryn Dillon
in
The Break Down Wake Up Journal
May 10, 2019
Midlife Crisis
It’s not at all like I thought it would be
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325
2 responses