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The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
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Inspiration
Gentle Zacharias
in
The Break Down Wake Up Journal
Oct 20, 2021
What Elliott Smith Taught Me About Suicide
Mostly? “Don’t.”
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77
G. M. Michele
in
The Break Down Wake Up Journal
Aug 9, 2021
Transformations — A Photo Essay
The day we found the snakeskin
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25
Gillian May
in
The Break Down Wake Up Journal
May 3, 2021
We Either “Get Better” or We “Get Bitter”
But what does it actually mean to “get better?”
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358
4 responses
Jon Upshaw
in
The Break Down Wake Up Journal
Jan 4, 2021
You’re Doing Better Than You Think You Are
And other observations that can improve your sense of…
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26
1 response
Sunny Muldoon
in
The Break Down Wake Up Journal
May 13, 2020
A Note About Depression in Quarantine
Sometimes you just need to start moving.
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99
aCre8tiv
in
The Break Down Wake Up Journal
May 1, 2019
The Matrix is Real. My Depression Helped Me Escape
How depression helped me to see life from a…
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305
2 responses