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The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
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Life
Gentle Zacharias
in
The Break Down Wake Up Journal
Jun 1, 2021
Death and Other Distractions
Dissociative musings on suicidal depression and stumbling toward mental
…
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Claire Douglas-Lee
in
The Break Down Wake Up Journal
Mar 10, 2021
What Would Happen If You Stopped Forcing?
What will happen if you don’t?
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104
Jon Upshaw
in
The Break Down Wake Up Journal
Nov 27, 2020
Why You Should Embrace Your Childhood Self
The unspoken key to fearless creativity and joy
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275
3 responses
C. M. Barrett
in
The Break Down Wake Up Journal
Nov 16, 2019
If It Isn’t Hard, It isn’t
Work
When I left the nine-to-five world to open a store, I didn’t realize…
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225
Kathryn Dillon
in
The Break Down Wake Up Journal
Sep 11, 2019
Infinity Mirrors and Transformation
Yayoi Kusama continues to inspire my healing, almost a year later
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227
2 responses
Kathryn Dillon
in
The Break Down Wake Up Journal
Jun 22, 2019
To Last Year’s Me
A letter to my former self, in dark times
“People will do anything…
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184
3 responses
Madeline Dyer
in
The Break Down Wake Up Journal
Jun 14, 2019
I Don’t Know How to Get Better Now
And I’m scared
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181
1 response
Kathryn Dillon
in
The Break Down Wake Up Journal
May 10, 2019
Midlife Crisis
It’s not at all like I thought it would be
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325
2 responses