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The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
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Philosophy
Rev. Sheri Heller, LCSW, RSW
in
The Break Down Wake Up Journal
Nov 15, 2019
What I learned from Lao Tzu
The Wisdom of Taoist Philosophy
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687
9 responses
Kathryn Dillon
in
The Break Down Wake Up Journal
Sep 29, 2019
The Art of Asking Ourselves What We Really Need
A simple yet enlightening exercise on the path to…
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609
3 responses
Kathryn Dillon
in
The Break Down Wake Up Journal
Sep 11, 2019
Infinity Mirrors and Transformation
Yayoi Kusama continues to inspire my healing, almost a year later
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227
2 responses
Gillian May
in
The Break Down Wake Up Journal
Aug 28, 2019
The Most Helpful Thing to Do When You’re Feeling Down
“How can I live with feeling down?” you wonder…
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275
1 response
Gillian May
in
The Break Down Wake Up Journal
Jun 4, 2019
Three Lessons I Learned From Stagnation
I write this as much for me as I do for you
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521
4 responses