Homepage
Open in app
Sign in
Get started
Breakdowns
Mental health
Health
Resources
Write for us
Daily Life Lessons and Meditations
Tagged in
Relationships
The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
More information
Followers
818
Elsewhere
More, on Medium
Relationships
Dan L.
in
The Break Down Wake Up Journal
Jul 24, 2021
The Therapy That Changed Everything
When trauma recovery can happen through processes like EMDR, do therapeutic relationships even…
Read more…
267
Jon Upshaw
in
The Break Down Wake Up Journal
Jun 2, 2021
When Self-Improvement Becomes Self-Scrutiny
The challenges of learning to accept who I am
Read more…
62
1 response
Amanda ReCupido
in
The Break Down Wake Up Journal
Mar 11, 2021
The Memories that Remain
What I’ve been holding onto from different ages, and what I’m ready to let go
Read more…
43
Sakshi Udavant (Luna)
in
The Break Down Wake Up Journal
Apr 23, 2020
When You Are Wearing Rose-Coloured Glasses, You Miss All The Red Flags
A hilarious yet inspiring take…
Read more…
Rev. Sheri Heller, LCSW, RSW
in
The Break Down Wake Up Journal
Dec 26, 2019
Craving Romantic Love
Is it Love or Addiction?
Read more…
108
1 response
Sylvia Clare MSc. Psychol, mindfulness teacher
in
The Break Down Wake Up Journal
Nov 16, 2019
Living Without Regrets
Savouring the disasters and losses in life.
Read more…
613
7 responses
aCre8tiv
in
The Break Down Wake Up Journal
May 30, 2019
Karma is Real. My Life is the Proof.
Some recent experiences in my life seemed to point in one…
Read more…
57
1 response