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Self
The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
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Self
Kelsey Galipeau
in
The Break Down Wake Up Journal
Jul 25, 2021
How My Body Changed After My Father’s Death
A story of how trauma can affect how your body functions.
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122
1 response
Gillian May
in
The Break Down Wake Up Journal
May 3, 2021
We Either “Get Better” or We “Get Bitter”
But what does it actually mean to “get better?”
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358
4 responses
G. M. Michele
in
The Break Down Wake Up Journal
Apr 20, 2021
Where the Real Healing Happens from Ayahuasca
I’d like to share something about ayahuasca that few…
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117
1 response
G. M. Michele
in
The Break Down Wake Up Journal
Apr 18, 2021
My Breakdown Was Fertile Ground
Allowing it to happen was all I needed to do.
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235
2 responses
Amanda ReCupido
in
The Break Down Wake Up Journal
Mar 11, 2021
The Memories that Remain
What I’ve been holding onto from different ages, and what I’m ready to let go
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43
Claire Douglas-Lee
in
The Break Down Wake Up Journal
Mar 10, 2021
What Would Happen If You Stopped Forcing?
What will happen if you don’t?
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104
Gillian May
in
The Break Down Wake Up Journal
Nov 24, 2020
It Was Not Childhood Bullying, It Was Attempted Murder.
And an Ayahuasca ceremony helped me remember…
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357
2 responses
Tara Nicole Szkutnik
in
The Break Down Wake Up Journal
Apr 23, 2020
Hurt So Good: Trauma’s Silver Lining
Me and death are like this: *cue crossed fingers.*
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38
Gillian May
in
The Break Down Wake Up Journal
Apr 8, 2020
Please, While We’re Donning Literal Masks, Let the Fake Ones Fall
I’m admitting that I’m not ok, now…
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417
3 responses
C. M. Barrett
in
The Break Down Wake Up Journal
Mar 5, 2020
Did I Catch My Father’s Narcissism?
I was obsessed with this fear.
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92