Yoga

Slow Down To Keep Moving

I recently completed a seven-day yoga workshop where I had to wake up at the ungodly hour of 6.20am everyday to…

Where Do You Like To Be Touched?

My sister and I were talking and the topic massages came up and she was like “I love when they get to…

Doing It With My Eyes Closed

I’ve started doing it with my eyes shut.

Joy and Happenstance in the Hippy Jungle

A month in the healthy-food-and-yoga-lovers’ paradise, Ubud, Bali. Not a bad way to…

Yoga For Me?

No more an Exercise but a therapeutic science that cures

The Flowing Mind

By the Ganges

As I sit on the banks of River Ganga, looking at the flowing water, feeling the…

5 Things I’ve Learnt: A Retrospective on 5 of the Most Change-Filled Years of my Life

How 16 Weeks Of Yoga Has Changed My Life

I’m now 16 weeks into consistent Yoga practice (once per week, without miss), and I’m…

Men in Women’s Bathrooms, Oh No!

But What About in My Yoga Class?