Cptsd

What You Hate, You Create — The Power of a Narcissistic Parent’s Influence

When people hear intimacy…

Fearful Minds: Understanding and Managing Anxiety from Trauma

How fear shapes lives and how to reclaim…

The One Universal Symptom That Underlies All Others That Must Be Healed First Before You Can Move On

Moments You Can’t Count On Your Narcissistic Parent(s) — Seeing Reality For What It Is

The Tragedy of Not Being Able To Feel Safe In Childhood

When people hear intimacy, they want the tools…

11 Things a Child Must Shut Down To Survive — Soul Murder

When a child is in an environment of danger…

Silencing the Terrible Inner Critic: Overcoming Self-Judgment and Boosting Self-Esteem

How Complex Trauma Adds Layers of Complications That Mess Relationships Up

In this article, I want to…

5 Behaviors People Struggle With After Narcissistic Abuse

Maintaining healthy relationships is not…