What AI-powered lifestyle coaching might look like for you and me

At some point, your next workout routine or weekly nutrition suggestions will likely come from an algorithm. And that’s a good thing!

AI will bring fitness and lifestyle coaching to everyone. Here’s why you should care!

Why fitness and lifestyle coaching is a great fit for AI

Fitness applications v.2

It needs to be as easy as swallowing a pill.

Can a pill solve the obesity problem?

The obesity problem is real, but can it be solved by a pill?
As many of us know, obesity is…

Imposter in the gym

Authored by our online PT mayasaffronhan

Working out helped my anxiety

A good PT will be able to recognise the assistance they need to give you…