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Seniors
The Get Fit Gang
Do you want to get fitter? Do you have some advice to help others? If you answer, yes, to either of these questions, then this is the place to be.
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Seniors
Lisa Tomey-Zonneveld
in
The Get Fit Gang
Dec 7, 2019
Working Around Walking Challenges-Senior Health
The other day, after talking to my physical therapist…
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99
Lisa Tomey-Zonneveld
in
The Get Fit Gang
Oct 20, 2019
Getting Fit with Chair Yoga
Exercise for you
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44
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Lisa Tomey-Zonneveld
in
The Get Fit Gang
Oct 19, 2019
ARE YOU READY FOR THIS?
Getting Fit: The Senior Exercise Edition
When old bones learn…
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51
1 response