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The Get Fit Gang
All things fitness and health
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I walked 10000 steps/day for a month!
I walked 10000 steps/day for a month!
Here is what I can tell you
Alfa-mar
Jun 3, 2021
Lifting Weights and The Power of Doing
Lifting Weights and The Power of Doing
March up to the weight rack and get started
Samantha Mazzotta
Mar 26, 2021
I’m Fat, And I Celebrate Rebel Wilson’s Weight Loss
I’m Fat, And I Celebrate Rebel Wilson’s Weight Loss
Why I refuse to celebrate my fatness.
Matilda Fairholm
Oct 15, 2020
Conquering Obesity by Getting Help On Your Own Terms
Conquering Obesity by Getting Help On Your Own Terms
Sick of being fat? Me too. Here’s the changes I’m making, with professional help.
Matilda Fairholm
Sep 20, 2020
Feeling Good About Yourself, While the Weight Comes Off
Feeling Good About Yourself, While the Weight Comes Off
There are things you can do while you wait.
Matilda Fairholm
Aug 16, 2020
I’m Sick of Being Fat
I’m Sick of Being Fat
So I made the radical decision to get help on my terms
Matilda Fairholm
Aug 2, 2020
Running the First Mile Wasn’t the Hardest Part
Running the First Mile Wasn’t the Hardest Part
Accomplishing a small goal took me farther than I imagined
Samantha Mazzotta
Jul 31, 2020
Quick Healthy Dinner For You
Quick Healthy Dinner For You
Prepare a healthy dinner for ten minutes.
Bassey BY
Jun 26, 2020
A Video Game Approach to Staying Active
A Video Game Approach to Staying Active
Now you can exercise whilst staring at a screen
Chelsea Wong
Jun 16, 2020
Emotional Fitness
Emotional Fitness
Your thought process influences how you eat and live. Replace emotional eating habits with something creative and productive.
Bassey BY
Jun 12, 2020
How to Examine Your Food
How to Examine Your Food
Pay attention to your food and learn how it affects your mood, thoughts, and behaviors.
Bassey BY
Jun 5, 2020
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