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I’m Fat, And I Celebrate Rebel Wilson’s Weight Loss

I’m Fat, And I Celebrate Rebel Wilson’s Weight Loss

Why I refuse to celebrate my fatness.
Go to the profile of Matilda Fairholm
Matilda Fairholm
Conquering Obesity by Getting Help On Your Own Terms

Conquering Obesity by Getting Help On Your Own Terms

Sick of being fat? Me too. Here’s the changes I’m making, with professional help.
Go to the profile of Matilda Fairholm
Matilda Fairholm
5 Things That Got Rid of my Daily Stomach Aches

5 Things That Got Rid of my Daily Stomach Aches

For the last month and on and off throughout my life, I have had the unpleasant experience of waking up with a stomach ache. My stomach…
Go to the profile of Danielle Taylor
Danielle Taylor
Feeling Good About Yourself, While the Weight Comes Off

Feeling Good About Yourself, While the Weight Comes Off

There are things you can do while you wait.
Go to the profile of Matilda Fairholm
Matilda Fairholm
I’m Sick of Being Fat

I’m Sick of Being Fat

So I made the radical decision to get help on my terms
Go to the profile of Matilda Fairholm
Matilda Fairholm
Running the First Mile Wasn’t the Hardest Part

Running the First Mile Wasn’t the Hardest Part

Accomplishing a small goal took me farther than I imagined
Go to the profile of Samantha Bookman
Samantha Bookman
How Jiu-Jitsu improved my Self-Confidence in One Week

How Jiu-Jitsu improved my Self-Confidence in One Week

After 15 years of wearing makeup every day, I am walking into class barefaced and smiling.
Go to the profile of Danielle Taylor
Danielle Taylor
Quick Healthy Dinner For You

Quick Healthy Dinner For You

Prepare a healthy dinner for ten minutes.
Go to the profile of Bassey Elimian
Bassey Elimian
The Group Dynamic of Exercise

The Group Dynamic of Exercise

Why choosing workouts in a group or with a trainer has given me better results than working out alone.
Go to the profile of Danielle Taylor
Danielle Taylor
A Video Game Approach to Staying Active

A Video Game Approach to Staying Active

Now you can exercise whilst staring at a screen
Go to the profile of Chelsea Wong
Chelsea Wong
Emotional Fitness

Emotional Fitness

Your thought process influences how you eat and live. Replace emotional eating habits with something creative and productive.
Go to the profile of Bassey Elimian
Bassey Elimian
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