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Ask A Swole Woman
The Hairpin
Ladies first.
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Ask A Swole Woman
Casey Johnston
in
The Hairpin
Aug 1, 2017
Ask A Swole Woman: The Myths Of Bodyweight Training
The whole point of weight training is working…
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183
Casey Johnston
in
The Hairpin
Jul 18, 2017
Ask A Swole Woman: How Do I Care For My Growing Baby Muscles?
Stretching, rolling, and sun saluting
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179
Casey Johnston
in
The Hairpin
Jul 6, 2017
Ask A Swole Woman: Yes, You Have To Learn To Use Your Muscles
Isolating, cultivating, and building
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173
4 responses
Casey Johnston
in
The Hairpin
Jun 20, 2017
Ask A Swole Woman: Should I Get Someone to Teach Me to Lift?
Trainers, spotters, and haters
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103
4 responses
Casey Johnston
in
The Hairpin
Jun 6, 2017
Ask A Swole Woman: Shouldn’t Wonder Woman Be Bigger?
Gal Gadot’s physique, and when to wear a belt for…
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188
5 responses
Casey Johnston
in
The Hairpin
May 23, 2017
Ask A Swole Woman: Is Just 5x5 Enough? What About Accessories?
On “bro stuff,” and curling for cosmetic reasons
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80
1 response
Casey Johnston
in
The Hairpin
May 10, 2017
Ask A Swole Woman: Should I Do Keto?
Low carb, no carb, red carb, blue carb.
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224
4 responses
Casey Johnston
in
The Hairpin
Apr 25, 2017
Ask A Swole Woman: Can a Personal Trainer Touch You Without Permission?
Gym etiquette and the men who…
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38
5 responses
Casey Johnston
in
The Hairpin
Apr 11, 2017
Ask A Swole Woman: Do My Workouts Have To Be Hardcore?
Treasuring rest days and making your goals more…
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65
11 responses
Casey Johnston
in
The Hairpin
Mar 28, 2017
Ask A Swole Woman: Is Tracking My Food Necessary?
When to count calories and measure macros.
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42
2 responses
