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The Happy Pelvis
The Happy Pelvis curates empowering Pelvic Health information for readers to learn from leading experts on the latest in preventative & restorative Pelvic Health.
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Sujata Martin, MS OT
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The Happy Pelvis
Sep 26, 2020
How to do the best Kegels ever.
Kegels are the most common Pelvic Floor exercise, but few are doing it…
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