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#TheRoadTo100
MAKE THAT CHANGE
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I’m gonna make a change, for once in my life.
I’m gonna make a change, for once in my life.
50 days to the day I decided to quit alcohol for good. Good riddance.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Sep 22, 2017
Why I Made The Change.
Why I Made The Change.
It’s only words – except words don’t work in a silo. I had to take action.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 15, 2018
EAT OR DIE NOT TRYING.
EAT OR DIE NOT TRYING.
An endurance training daily food plan.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 19, 2018
M8! Why Vlog and why 100Miles?
M8! Why Vlog and why 100Miles?
I have been asked this countless times in the last week… so I thought I’d explain.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 22, 2018
Running 100 miles is the worst thing I’ve ever done. You must do it too.
Running 100 miles is the worst thing I’ve ever done. You must do it...
JFDI
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Oct 19, 2018
And ooof, writing is my worst nightmare, which means I’ll have to do it!
And ooof, writing is my worst nightmare, which means I’ll have to do it!
YES YOU WILL / JFDI
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Jul 11, 2018
Looking back, looking forward (and up!)
Looking back, looking forward (and up!)
12 tips for me so that I survive the UTMR 100k mountain ultra.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Jul 9, 2018
I JUST F***ING DID IT
I JUST F***ING DID IT
100km (62 Miles) London to Brighton Run
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
May 30, 2018
Craving Success?
Craving Success?
Welcome to the never ending story
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
May 3, 2018
I stopped drinking 274 days ago.
I stopped drinking 274 days ago.
This is what I have learnt about myself.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Apr 30, 2018
Join mon ‘Les’ Club
Join mon ‘Les’ Club
Public members club now open.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 27, 2018
The downs, downs, up and downs of my 40 Mile Ultra.
The downs, downs, up and downs of my 40 Mile Ultra.
Running ultras is quite frankly one of the most mentally physically arduous ‘mind’ fucks of all time.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 24, 2018
My Name is Mills. I Am Mills.
My Name is Mills. I Am Mills.
These are things I need you to know about me.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 18, 2018
Run free little budgie.
Run free little budgie.
See the world. Don’t be scared. Wings are made for walking.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 5, 2018
Runday glumday
Runday glumday
Every so often the fog drops in. Embrace it, harvest it and cut it down.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 5, 2018
Climb out of the Alcohole
Climb out of the Alcohole
Time to ditch the mind melting calories and fullfill that mission.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 4, 2018
Marathon Dreadmills
Marathon Dreadmills
4.5 Hours of pure Moooooooonooooooooootooooony
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 4, 2018
JFDI CAST : How to Start Running
JFDI CAST : How to Start Running
Good. Fucking. Grief.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Mar 1, 2018
Reflections, Cowboys, Mental Health and Vibes.
Reflections, Cowboys, Mental Health and Vibes.
Another week down on the road to 100.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 25, 2018
The meaning of life.
The meaning of life.
Get comfortable, Settle down and bring your notebook and pen. I have found it.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 23, 2018
Thank you
Thank you
Thank you for inspiring me to inspire.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 21, 2018
Level Up Time… Yikes
Level Up Time… Yikes
Get out, move the legs..
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 19, 2018
The Road to 💯
The Road to 💯
Mission well and truly set. Now it’s time to start starting proper.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 18, 2018
Lights, Camera… Action!
Lights, Camera… Action!
Lungs burning like fire, the track holds no prisoners.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 14, 2018
Uphill struggle
Uphill struggle
Sometimes you need to go down hill in order to go up.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 13, 2018
The Importance of trying out fun.
The Importance of trying out fun.
Fun rhymes with sun. I just hadn’t seen the connection.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 12, 2018
A new chapter in my life.
A new chapter in my life.
Having achieved a life long dream, it’s now time to deliver.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 11, 2018
Where it all began…
Where it all began…
8 months ago, without knowing it at the time I had already made big steps towards starting my ultra fitness journey. Those big steps…
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 9, 2018
The Falacy Of Hope.
The Falacy Of Hope.
Hoping that hope will save you is hopeful but not actual.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Feb 3, 2018
Cutty sarking and thus sparking.
Cutty sarking and thus sparking.
Yoga has completely changed my entire inlook of life and soul.
𝑚𝑖𝑙𝑙𝑠𝑧.ustwo/FAMPANY®
Jan 27, 2018
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