A Year Without Booze

How quitting drinking for 12 months (to raise money for Charity: Water) changed my life.

At the time of writing, there are only a couple of days left until what I’ve been calling my ‘Year of Clarity’ or…

The Art of Taking Action

“Consider the implications of a life in which you don’t have the power, focus, or single-mindedness to do what you…

Living Constructively: An Invitation

“Each day should be devoted to miracles. The purpose of time is…

Why Your Voice Matters More Than Ever Right Now

Don’t let the negative voices drown out your own

The Truth about Putting Things Off Until Tomorrow

Perfectionism is Not an End of Level Boss

‘For every action, there is an equal and opposite reaction’

Why You Will Never Get Caught Up (and What to Do About It)

How to make a tiny bit more space for your…

How to Transform Past Hardships into Powerful Art

We often don’t give ourselves enough credit for…

Why you Might Never Meet Your Writing Goals

We’re all spectacularly bad at sticking our plans