Open Water — my reset button

Open water swimming has been my hobby, my passion and my saviour in many respects for the last 5 years. Open water swimming or wild swimming, it is the practice of swimming in a natural body of water such as rivers, lakes and the sea.

The Other Virus We Don’t Talk About

These past few weeks, I have not been okay. I am still not okay. People who look like me in…

Stop saying Diversity & Inclusion….

I will just say it. We should stop saying Diversity & Inclusion. I understand why it is important…

Non-Binary Identity and Gender-Neutral Pronouns: A Guide

COVID-19 — working under lockdown and Mental Health

Why we still need inclusion groups in today’s workplace

What’s your privilege and how do you use it?

Let me start by saying: I am privileged. It is important for me to acknowledge…

Polish Stonewall

Having lived in the UK since 2004 I have become used to tolerance and inclusion of…

Rewriting the Rules for Women in Finance

I started my journey in the world of finance over 50 years ago, at a time when a woman’s…

Looking after our #mentalhealth

I normally don’t like speaking about my private life but this is…