Parents — do you get offended when pet owners call their pets their ‘children’?

Fundamentally though, does it harm you — and is it any of your business?

Thanks, shitty internet troll, for showing me how far I’ve come

Here’s me, not giving a single solitary fuck about your opinion of my appearance — and why that’s pretty fucking important.

Speaking out against diet culture

Be prepared to be told you are the problem — but not give a single solitary f***

I recently posted in a health and nutrition group that I’d noticed an increased number of weight loss related…

Listening to my depression

What does it want to say to me and why?

I’ve had a depressive episode the last month or so. OK who am I kidding, I probably still have it going on — it’s just that today happens to be a better day than yesterday. And that’s the…

Why I’m afraid to let my inner critic go

As toxic as it is, I don’t know who I’ll be without it

My inner critic is a shithead.

Whatever I do, the inner critic says it’s wrong, or on a better day, not good enough…

Mind Over Marathon — running with a difference

The BBC documentary about 10 people with mental health issues training for the London Marathon has inspired me to tackle my mental health, start running…