The Olly Project

Falling in Love With Emotional Nakedness

That year left me feeling hollowed out, gutted, and scraped…

The Sunshine Shift

There are sunflowers bursting through my fingertips. That is what this summer has felt like to me.

Steadying The Boat — A Reflection

The first year of university is full of emotional change — how do we…

Saying Goodbye to A Good Friend, Grief

Grief is not the enemy. It is not something to be afraid of.

Truth and Dare: Abandoning the Idea of ‘One or the Other’

What is our truth, and how do we dare each…

The Girl Who Came Alive In The City

Joyful street musicians craft percussion-soaked rhythms that thump…

Untangling The War & Moving Forward From Betrayal

Longing For Connection & Bridging The Gap

We are terrified that we aren’t important or necessary. We…

Intense Rejection and Emotional Budgeting: The Beginning

The source of the exhaustion, sadness…