Virtual reality may provide teens with an affordable, accessible way to reduce stress.
Research says it could unlock powerful cognitive improvements by changing the gut…
What the research says, and how to manage an adult ADHD diagnosis
How Exercise, Sleep, and Mood Are Interconnected
Understanding adult ADHD manifestations
Scientists have uncovered striking parallels between the aging brain and schizophrenia, offering fresh…
Should mothers take it?
The Science Behind Japanese Forest Bathing
20 minutes of brisk walking slashes the risk of depression, says new study.