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The Recovering People Pleaser
A place of healing, growing, and putting yourself first instead of pleasing others!
People-pleasing and echoism
trauma recovery
self-care
mental health
self-esteem
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Miriam Rachel
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The Recovering People Pleaser
May 5
I am not here to please anyone!
Self-Care Can Mean Giving the Middle Finger to Taking the High Road
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407
5 responses
Lauraleigh Summerhayes
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The Recovering People Pleaser
Apr 6
Did Pebbles & Bamm-Bamm Spread a Toxic Message?
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486
7 responses
Miriam Rachel
in
The Recovering People Pleaser
Feb 21
from selflessness to selfishness
Finding the Middle Path Between Selfishness and People-Pleasing is…
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661
21 responses
Miriam Rachel
in
The Recovering People Pleaser
Jan 10
Your needs matter like anyone else’s!
Holy Crap, I Can’t Believe How Asking For Help Is Easy for Me to…
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617
21 responses
Miriam Rachel
in
The Recovering People Pleaser
Nov 3, 2023
Proud to be an ex-echoist
I Never Want to Be My Old Self Again
And I am glad she no…
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778
17 responses
Level Yoga Therapy (nance)
in
The Recovering People Pleaser
Oct 28, 2023
why your brain freezes
and what’s actually happening under the surface
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29
Level Yoga Therapy (nance)
in
The Recovering People Pleaser
Sep 25, 2023
worst-case what?
and how to flip your perspective
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5
Level Yoga Therapy (nance)
in
The Recovering People Pleaser
Sep 18, 2023
why you should re-read what you wrote in your journal
and how to implement it in your life
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5
Level Yoga Therapy (nance)
in
The Recovering People Pleaser
Sep 10, 2023
what’s your trauma?
and what you can learn from your innate tendencies
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104
1 response
Level Yoga Therapy (nance)
in
The Recovering People Pleaser
Aug 14, 2023
when it’s soo overwhelming
and conscious choices that lead to *actual* change
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107
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About
The Recovering People Pleaser
Echoism is characterized by putting your needs last and people-pleasing, which is often caused by trauma. But you can absolutely recover from that and realize that you matter as much as everyone else! Your needs matter!
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