The diver’s face was drenched with sweat. Each step forward more difficult than…
Lunge after lunge across the empty parking lot. The world’s best training…
If you are working towards a goal, you will inevitably mess up.
On June 28, 2005, Lieutenant Michael Murphy moved into the open below a mountain ridge in…
I started The Road of Trials to document my journey of becoming stronger inside and out. To build mental…
I sailed through mile six feeling the unmistakable high of running far.