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Alexandria L.
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The Sidebar
Jun 23, 2021
How To Self Heal After Parental Gaslighting
Ways Children are Gaslighted by Parents and How to Reclaim…
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Alexandria L.
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May 10, 2021
Making it Through Mothers’ Day
Complicated relationships meets coping mechanisms
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Alexandria L.
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The Sidebar
Jan 26, 2021
How I Learned to Reclaim My Identity
Applying the concept of trauma centrality has helped me create my…
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Alexandria L.
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The Sidebar
Apr 13, 2021
How Choosing to Believe that Others Love Me Has Helped Me Break Unhealthy Patterns
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Alexandria L.
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The Sidebar
Dec 11, 2020
How I Found My Purpose in the Healing Journey
Recognizing generational trauma and breaking the cycle
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Alexandria L.
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The Sidebar
May 21, 2020
On Considering Re-Connection with Estranged Family Members During the Pandemic
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Alexandria L.
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The Sidebar
Jan 8, 2021
Writing about My Trauma is Difficult but Fulfilling
Researching trauma helps me reclaim my story
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Alexandria L.
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The Sidebar
Feb 19, 2021
What Being in a Trauma Bond Felt Like
The other day, I wrote an article about what a trauma bond is and how to free yourself from…
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Alexandria L.
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Jun 17, 2021
How My Daily Practice of Embodiment Helps My C-PTSD
Experiencing Life Through the Unified Body
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Alexandria L.
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Nov 11, 2020
How I Found Peace in Loving My Anger
Recalibration theory of anger and how anger can help you heal…
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