Why Humans Love Fighting

Or at least love watching it.

What’s the purpose of Karate’s Kata?

In a traditional Karate dojo, the curriculum is divided up into three main categories.
-Kihon…

What’s the purpose of Karate’s Kihon?

In a traditional Karate dojo, the curriculum is divided up into three main categories.
-Kihon…

What’s the purpose of Karate’s Kumite?

How to Practice Kata

In a traditional Karate dojo, the curriculum is divided up into three main categories.

How Should MMA Fights be Judged?

As far as specific metrics used.

The Activities Beneficial to Martial Artists, Boxers and MMA Fighters

Some of them might seem strange.

Self Defense Tools: A Comparative Analysis

Each tool has its pros and cons.

Why Training Falls Short

And what can be done about it.

Karate has an Unhealthy Relationship with Kata

Rethinking how to utilize Katas.