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Healing From Trauma
The Virago
We are a community of women who share our personal stories about how we’ve survived and thrived in our lives. We share our messages to heal and help others learn from our experiences.
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Healing From Trauma
Suzanna Quintana
in
The Virago
May 21, 2023
Recovering After Narcissistic Abuse is Like Waking Up From a Coma
You have to learn to breathe again
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486
7 responses
Hope Rising
in
The Virago
Apr 22, 2023
There’s Still So Much to Talk About
But for once, I’m feeling human
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51
Hope Rising
in
The Virago
Mar 27, 2023
Today, I Was Brave
It was terrifying
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Christina Sophia
in
The Virago
Feb 24, 2023
Justice is Required for Healing to Begin
I hope this isn’t true
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124
4 responses
Rivka Wolf
in
The Virago
Jan 9, 2023
Who is Responsible for My Trauma?
Decades later, who pays the price once harm has been done
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684
5 responses
Christina Sophia
in
The Virago
Dec 14, 2022
The Danger of the Naivety That Can Emerge After Healing
I forgot that I needed to protect myself
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382
6 responses
Christina Sophia
in
The Virago
Dec 1, 2022
A Mental Health Reality Check
…for Those Who Mock
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121
1 response
Hope Rising
in
The Virago
Oct 7, 2022
I Used to Think Self-Care Was for the Weak
It doesn’t need a band-aid unless it’s gushing blood
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137
Hope Rising
in
The Virago
Aug 25, 2022
Reframing Negative Self-Talk
Flip the script
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155
3 responses
Christina Sophia
in
The Virago
Jul 22, 2022
Owning My Anger Got Me Through My Divorce
When anger is not your ‘go to’ emotion
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344
5 responses