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Self Help
The Virago
We are a community of women who share our personal stories about how we’ve survived and thrived in our lives. We share our messages to heal and help others learn from our experiences.
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Self Help
Lisa Johnson
in
The Virago
Aug 21, 2023
These Two Mantras Kept Me Locked In My Past
I wasn’t ready for self-help, it made me feel worse.
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114
2 responses
Charlotte
in
The Virago
Dec 28, 2021
10 Questions to a Fulfilling New Year
A new way to create New Year Resolutions
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1
Tara Blair Ball
in
The Virago
May 10, 2021
What Happens When Someone Gaslights You
Disbelieving your reality actually affected my brain.
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62
2 responses
Charlotte
in
The Virago
Dec 17, 2020
An Exercise in Accepting Yourself and Freeing Your Shame
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153
2 responses
Rebecca Shepard
in
The Virago
Oct 24, 2020
Feeling Shame? Unclog Your Emotional Filter With These 5 Strategies.
Change your thought processes…
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1
Lynda Wallis
in
The Virago
Sep 28, 2020
Darker Impulses Can Destroy Your Soul
Trust Yourself and Don’t Let it Happen
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234