Over the past couple of weeks, my wife and I have been painting the main floor of our house. Like…
I’m a below-average runner, at best, even figuring in my age. On my best days, when everything is firing on all cylinders, I can approach…
The Voice has been winning a bit more lately. I would love to be able to say that this journey has been one success after…
Our family has been self-applying the Marie Kondo KonMari method to our home. In general, we have not been big keepers of “stuff.” We…
I’ll pause while you check your calendar.
I’ve been traveling this week. When I travel, I tend to lean forward a little more on my fitness routine. I usually end up eating more food and eating different kinds of foods than when I am home, so a little extra exercise helps me mitigate that.
When I first got started on my fitness journey, I focused a lot on numbers. Being a data-driven person, this felt natural. There are lots of numbers to watch: weight, heart rate, body fat, pace, how much you can lift, and a myriad of other numbers.
I’ve been on business travel in St. Petersburg, Florida for a few days and I head home today. Check-out day is a great day to let…
(Originally published on 24 May, 2018 on my blog http://blog.geomusings.com)
I’ve been debating for a while whether I wanted to write this post, as the subject matter deviates greatly from the technical and…
