Homepage
Open in app
Sign in
Get started
Tagged in
Lifestyle
The Yoga Narrative
A yogi’s paradise for stories about yoga and meditation.
More information
Followers
300
More, on Medium
Lifestyle
Leigh Victoria Phan, MS
in
The Yoga Narrative
Aug 24, 2021
Yoga on the Beach Washed Me Back Into Reality
Out of all the fields I’ve had to reenter and become reacclimated to, this one was delightful.
Read more…
2
1 response
Leigh Victoria Phan, MS
in
The Yoga Narrative
Aug 19, 2020
Mindfulness Is Actually for Everyone
The more you’re on the fence about it, the more it will help you.
Read more…
152
Leigh Victoria Phan, MS
in
The Yoga Narrative
Jun 7, 2020
Essentials for a Good Online Yoga Class
Though it’s hard to live up to an in-person class, Zoom yoga…
Read more…
81
Leigh Victoria Phan, MS
in
The Yoga Narrative
Apr 4, 2020
Here’s Why Yoga and Poetry Are Perfect Together
Whenever a teacher opens or closes a class with a…
Read more…
51
Leigh Victoria Phan, MS
in
The Yoga Narrative
Mar 15, 2020
My Biggest Weakness in Yoga
I’m working through my weaknesses by practicing yoga, but there’s one I…
Read more…
100
1 response
Leigh Victoria Phan, MS
in
The Yoga Narrative
Mar 3, 2020
How to Get People to Try Yoga
Whether it’s cost, hesitation, or skepticism, there’s a way to conquer…
Read more…
55
Leigh Victoria Phan, MS
in
The Yoga Narrative
Feb 17, 2020
How to Integrate Yoga Principles Into Daily Life
You can integrate yoga into your life in practical…
Read more…
154
1 response
Ashleigh Mayes
in
The Yoga Narrative
Jan 17, 2020
Six Surprising Benefits of Starting Yoga
There’s more to the practice than getting your leg behind…
Read more…
262
2 responses
Rosennab
in
The Yoga Narrative
Nov 5, 2019
Hot Yoga Helped Me Run Again
Moving to 6000 feet above sea level took a toll on my body in ways I…
Read more…
171
1 response
Leigh Victoria Phan, MS
in
The Yoga Narrative
Jan 17, 2020
What Does It Mean to Carve Out Time for Yoga?
In light of balancing yoga with everything else in life…
Read more…
33