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Minimalism Isn’t About Not Buying Things
Minimalism Isn’t About Not Buying Things
I think David Fincher got me into minimalism. I watched Fight Club as a teenager and it had a profound effect on the way I looked at the…
✍️ Matt Kollat ✍️
Sep 30, 2018
Why Everything You Know About Minimalism is Wrong
Why Everything You Know About Minimalism is Wrong
Well, mostly wrong anyway.
✍️ Matt Kollat ✍️
Aug 13, 2018
Why You Shouldn't Be Afraid of Being Hungry - Mindfulness And Hunger
Why You Shouldn't Be Afraid of Being Hungry - Mindfulness And Hunger
Can diet change have a profound effect on mindfulness?
✍️ Matt Kollat ✍️
Aug 2, 2018
5 Easy Mindfulness Tips for Everyday Situations
5 Easy Mindfulness Tips for Everyday Situations
Elevate your mindfulness to the next level
✍️ Matt Kollat ✍️
Jun 2, 2018
A Year of Meditation - What I Learned from Sitting In Silence
A Year of Meditation - What I Learned from Sitting In Silence
How to master focus and be present
✍️ Matt Kollat ✍️
May 14, 2018
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