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Rio Otoya
in
The Inner Advisor
Aug 9, 2019
Healing Pranayama Breathwork:
A Mind and Body shift.
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11
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Rio Otoya
in
The Inner Advisor
Jan 11, 2019
The Inner Advisor —A Visualization and Intuition development workshop
This technique uses…
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Rio Otoya
in
The Inner Advisor
Aug 7, 2019
Pranayama: Yogic Breathing for Stress Reduction (and for easier Meditations)
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1
Rio Otoya
in
The Inner Advisor
Aug 24, 2018
Hi, I am Rio.
Rio Otoya is a mindfulness advocate and teaches Yoga, Breathwork, and other healing…
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6
Rio Otoya
in
The Inner Advisor
Jul 18, 2019
Yoga Nidra, the yogic sleep
Deep relaxation and personal transformation through entering the…
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4
Rio Otoya
in
The Inner Advisor
Feb 8, 2019
Corporate Mental Fitness: A practical introduction to Mindfulness & Meditation
A simple, science-based…
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Rio Otoya