I was so honored to be asked by Marc Champagne to be a guest on the KYŌ podcast and…
Thinking back of the day you’ve just had, what percentage of it were you ‘doing’…
We were sweat-stained, exhausted, hearts hanging on our sleeves. A thousand of us under one tent. We’d gathered like some…
In my career as a strategist, I’ve spent an inordinate amount of time carefully, meticulously…
In our first Somatic Insights post, we briefly discussed the parts that make up our Autonomic Nervous…
Depression is the leading cause of disability worldwide. According to the National Alliance for…