By Lee Land, PhD. Soon after college I scheduled my first appointment as a therapy client. I…
By Patty Olwell, MA, LPC. We often talk about mindfulness as if it is a solitary pursuit. The word conjures…
By Anita Stoll, LCSW. It has been 5 days since I’ve seen my 4-year old daughter. We have just a few hours…
By Eric Denner, LMFT, LCDC. That’s how we in “the [12-step] program” of Alcoholics Anonymous introduce…
By Jennifer Imming, PhD. I work with couples, who come to therapy due to relationship issues, as well as individuals…
By Karen Habib, PhD. I wrote this a while ago. But as we start a new year, I think it’s important to wrap up any…