By Emily Schottman, OD, FCOVD, MA, LPC [Warning: Many visual puns ahead!] I started my counseling program as a…
By Lee Edwards, PhD. Several years ago, for reasons I no longer recall, I took a ride on a city bus. That’s…
By Sue Marriott, LCSW, CGP. This article is intended to be shared with those you think can benefit from an…
By Eric Denner, LMFT, LCDC. My meditation today led me to the thought — in between focusing on my breath — that for me, letting go is (or…
By Kathy Scherer, PhD, Editor. Welcome! We are a group of mental health experts who have come…