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Therapy Matters
Mental health experts writing on matters of the heart & mind
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Are You Upside Down? The Deletion Brain & How to Improve Relationships in One Step
Are You Upside Down? The Deletion Brain & How to Improve Relationships in One Step
By Jennifer Imming Craven, PhD. “It’s never good enough,” he complains. “He doesn’t see all I do,” she replies. “You expect me to be…
Heart & Work Series
Aug 16, 2018
Father Figures
Father Figures
By Emily Schottman, LPC, FCOVD, OD. One of the most confusing things my father ever did when I was growing up was set our front yard on…
Heart & Work Series
Jun 14, 2018
Trending
Growing Up and Going In | What I’ve learned 10 years into Solo Private Practice
Growing Up and Going In | What I’ve learned 10 years into Solo Private Practice
By Tiffany Ballard, D.O.. A few weeks ago, I realized it was the 10 year anniversary of starting my solo private practice. I became…
Heart & Work Series
Apr 14, 2017
PDA in the LGBTQ | Thoughts on Relational Freedom in the Post-Marriage Equality Era
PDA in the LGBTQ | Thoughts on Relational Freedom in the Post-Marriage Equality Era
By Jeff Lutes, LPC. On the morning of June 26, 2015, I texted Gary, my husband of nearly 18 years, and we cyber-celebrated that our 2008…
Heart & Work Series
Sep 25, 2015
Latest
Mid-life Interrupted: How a year of international travel with my husband and kids saved my sanity
Mid-life Interrupted: How a year of international travel with my husband and kids saved my sanity
By Megan Barnes Zesati, LCSW. A month before we were to begin our family sabbatical year of living abroad, a curious thing began to happen…
Heart & Work Series
May 10, 2018
Thinking Outside the Box: Post traumatic growth
Thinking Outside the Box: Post traumatic growth
By Emily Schottman, LPC, FCOVD, OD. Recently, I watched the movie, Breakfast Club with my daughter who was in awe of how a 30-year-old film…
Heart & Work Series
Sep 7, 2017
Gender, Culture and the Extracurriculars
Gender, Culture and the Extracurriculars
By Karen Habib, PhD. A few years ago when my daughter was in dance, we had to dress and “doll” her up for her recital. She had a costume…
Heart & Work Series
Jul 28, 2017
Brain Health for Beginners
Brain Health for Beginners
This is a readers’ favorite from Therapy Matters 2015 reposted to celebrate 2 years of therapists’ insights and inspirations. Enjoy and…
Heart & Work Series
Jul 11, 2017
Encountering Vitality
Encountering Vitality
“Only dance, and your illusions will blow in the wind Dance, and make joyous the love around you Dance, and your veils which hide the…
Heart & Work Series
Mar 24, 2017
The Risks and Rewards of Vulnerability
The Risks and Rewards of Vulnerability
By Lee Land, PhD. Soon after college I scheduled my first appointment as a therapy client. I still remember the uncertainty, anxiety and…
Heart & Work Series
Jan 9, 2017
Why Eye Became a Counselor
Why Eye Became a Counselor
By Emily Schottman, OD, FCOVD, MA, LPC [Warning: Many visual puns ahead!] I started my counseling program as a bald-headed, chemo-brained…
Heart & Work Series
Nov 3, 2016
Minding Your Relationship
Minding Your Relationship
By Patty Olwell, MA, LPC. We often talk about mindfulness as if it is a solitary pursuit. The word conjures images of people sitting…
Heart & Work Series
Oct 7, 2016
Postcard
Postcard
By Mary McKay Duncan, LCSW. If you had the good fortune to explore in nature this summer, you may have experienced some of the therapeutic…
Heart & Work Series
Sep 12, 2016
So Much More Than Just a Walk
So Much More Than Just a Walk
By Anita Stoll, LCSW. It has been 5 days since I’ve seen my 4-year old daughter. We have just a few hours together before another 2 days of…
Heart & Work Series
Aug 18, 2016
People Stories
People Stories
By Lee T. Edwards, PhD. From time to time between therapy appointments I have jotted down some reflections (in the form of “short stories”)…
Heart & Work Series
Jul 29, 2016
Relating to Mobile Phones: Attachment styles in modern life & how to use them to enhance security
Relating to Mobile Phones: Attachment styles in modern life & how to use them to enhance security
By Sue Marriott, LCSW, CGP. A young man in his early 20’s was exploring why he had a tough week after he had been internally withdrawn and…
Heart & Work Series
Jun 23, 2016
50 Shades of Grey and the Longing for Redemption
50 Shades of Grey and the Longing for Redemption
By Karen Habib, PhD. What? That’s what I imagine you said to yourself when you read the title. Just bare with me for a few seconds, I think…
Heart & Work Series
May 19, 2016
Adventures in Family Resilience on Southwest Airlines
Adventures in Family Resilience on Southwest Airlines
By Jeff Lutes, LPC. One New Years long ago my family went to visit relatives in Vegas. Along with our children, we took a 10-month baby boy…
Heart & Work Series
Apr 21, 2016
Liberation Dance
Liberation Dance
By Kelly Inselmann, LCSW, RYT. Melinda sways and jumps, comfortable in her own skin as her short gray hair grows back in after chemo. A…
Heart & Work Series
Mar 31, 2016
A Grateful Recovering Alcoholic
A Grateful Recovering Alcoholic
By Eric Denner, LMFT, LCDC. That’s how we in “the [12-step] program” of Alcoholics Anonymous introduce ourselves — if we’ve been around a…
Heart & Work Series
Feb 26, 2016
Deception & Forgiveness
Deception & Forgiveness
By Jennifer Imming, PhD. I work with couples, who come to therapy due to relationship issues, as well as individuals who bring their…
Heart & Work Series
Jan 28, 2016
Say Goodbye, Damn It!
Say Goodbye, Damn It!
By Karen Habib, PhD. I wrote this a while ago. But as we start a new year, I think it’s important to wrap up any unfinished business from…
Heart & Work Series
Jan 6, 2016
A Lesson in Unwanted Judgment
A Lesson in Unwanted Judgment
By Lee Edwards, PhD. Several years ago, for reasons I no longer recall, I took a ride on a city bus. That’s not a common mode of…
Heart & Work Series
Dec 18, 2015
Room to Breathe
Room to Breathe
By Anita Stoll, LCSW, E-RYT. Recently, my children were arguing and crying in the car on the way home one night. It was the end of a long…
Heart & Work Series
Dec 3, 2015
Brain Health for Beginners
Brain Health for Beginners
By Sue Marriott, LCSW, CGP. This article is intended to be shared with those you think can benefit from an introduction to mindfulness, as…
Heart & Work Series
Nov 19, 2015
“Wiener” Week: Adventures in the practice of a sex-literate therapist
“Wiener” Week: Adventures in the practice of a sex-literate therapist
By Susan Ansorge, PhD. I told my husband this morning that this week should have been called “Dick Week” at my practice. No one actually…
Heart & Work Series
Nov 6, 2015
Reflections on Fear: My journey into the woods alone
Reflections on Fear: My journey into the woods alone
By Caroline Wibbelsman, MA, LPC. There were many reasons I decided to go camping alone. For one, I badly needed some time to decompress…
Heart & Work Series
Oct 23, 2015
Couple Maintenance
Couple Maintenance
By Jennifer Imming, PhD. You wouldn’t think it would be wise to ignore your car, right? Putting gas in the car to get to where you need to…
Heart & Work Series
Oct 5, 2015
Tune Out Your Screen — Tune Into Me: Technology, relationships, & parenting
Tune Out Your Screen — Tune Into Me: Technology, relationships, & parenting
By Jennifer S. Jones, LCSW. My inspiration for this blog post arose when I reconnected with an old friend who works in the world of…
Heart & Work Series
Sep 11, 2015
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