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Thirty over Fifty
Forum for the “30%” of Medium writers, aged 50 years (fifty years) and over, to add their voices. No political stories/articles accepted, please read the Submission Guidelines. Readers & Followers of all ages are welcome to read.
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Strength And Conditioning
Stephen Geist
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Thirty over Fifty
Dec 6, 2022
The Excellence of Exercise — Part 2
Young or old, everyone needs different kinds of exercise. But…
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