4 years…

Four years came and went last weekend with limited emotional impact. Similar to last year, we tried to honor the past without reliving it, although in this iteration we were at home as opposed to traveling.

It was a little strange being in town during the anniversary, but we spent the…


How do you deal with Seismic Emotions?

As was explored last time, I’m approaching four years since Chelsea passed, and yet I’ve still got significant emotions that can trigger seismic reactions with little to no warning.


Dealing with Conflicting Life Signals

Quick recap from last time: it’s been tough, but I’ve had a few moments recently where I felt myself giving into anger and was able to channel my better self to find compassion. It’s definitely work and I’ve definitely had moments in which I was unsuccessful, but…

This Sucks, And Yet…
This Sucks, And Yet…
I lost my wife at 40 suddenly and unexpectedly. She was the best part of my life, but I have a young daughter and a responsibility to move forward.
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