I used to tell people I wasn’t a runner, mainly because of the very obvious lack of running experience prior to August, 2012. But since August 26, 2012 (according to Strava), I’ve gone on 540 runs, totaling just shy of 2,500 miles (2,496.2 miles to be exact, so by the time you read this…
About 9 years ago, I had lunch with Jeff Faulkner and I asked him what tips he would…
Can we be joyous without being anxious? Does joy come from the tension of first having not-joy, the worry that what we are doing may not, in fact, lead to joy? Without worry, is there then no release of not-worry, no being justified or unfounded in our imaginative results? If we are only anxious, can we…
