Habits

When you don’t know what to write, just write

I’m not sure how many times this year I’ve had to say this to myself. I also…

Shut it down

My main goal at the moment is to shut down everything at certain time so I can go to bed no later that 10:30pm.

The main thing I’m noticing while writing this, is that that certain time has not been properly defined, but also, prompted I am to always willing to squeeze something…

Remove

Sometimes we put ourselves into a certain position from which seems difficult or at times impossible to get away from, almost forgetting that we…

Break

Daily Blog #116

That’s it, not overthinking it, just taking a break from the responsibilities I give to myself.

Is not the end of the word

Daily Blog #104

Is not how you start but how you finish

Daily Blog #102

Constantly keeping things on track

No matter how good a week has been, it does not necessarily means that the next one is going to be the same. It can be some times, but it rarely is.

It doesn’t mean either that, because it didn’t start as planned, it cannot end on as a success…

Getting it together

From time to time I get into a phase where things seems to be out of control, like I lose grasp of everything and start to be carried out by bad habits in such a vicious manner that tend to feel trapped and even helpless at times; like my hands and arms were tight and I cannot get away; and…

Stick to the plan, even when you’re out of track

Getting habits in and out, and how to have them back

Sunday

There’s nothing like to start a Sunday with a long run. Even though there are days when it’s really hard to get out of bed, days that you simply don’t want to, and days like today, where everything worked just perfect. A Sunday long run is almost the only way I know to start a Sunday.